{"id":1341,"date":"2021-03-02T10:44:08","date_gmt":"2021-03-02T09:44:08","guid":{"rendered":"https:\/\/enricoriolc13.sg-host.com\/recepta-de-marc-estopeta-o-trempo-dhivern\/"},"modified":"2026-05-08T13:06:24","modified_gmt":"2026-05-08T11:06:24","slug":"recipe-for-marc-estopeta-or-tempo-dhinver","status":"publish","type":"post","link":"https:\/\/varietatslocals.org\/en\/recepta-de-marc-estopeta-o-trempo-dhivern\/","title":{"rendered":"Winter estopeta or tremp\u00f3n recipe"},"content":{"rendered":"\n<p>L\u2019estopeta, tamb\u00e9 coneguda com a tremp\u00f3 d\u2019hivern, \u00e9s una recepta tradicional mallorquina molt vinculada a la cuina d\u2019aprofitament i als productes de rebost. Elaborada amb <a href=\"https:\/\/varietatslocals.org\/producte\/tomatiga-de-ramellet-blanca\/\">tom\u00e0tiga de ramellet<\/a> i arengades torrades, \u00e9s un plat intens de sabor que antigament es preparava durant els mesos freds i es deixava reposar diversos dies perqu\u00e8 els ingredients s\u2019integressin. Una recepta senzilla, aut\u00e8ntica i profundament arrelada a la gastronomia popular de Mallorca.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Varietat local protagonista<\/h2>\n\n\n\n<p>\ud83c\udf45 <strong>Varietat local:<\/strong> Tom\u00e0tiga de ramellet.<\/p>\n\n\n\n<p>\ud83d\udcc5 <strong>\u00c8poca de sembra:<\/strong> primavera.<\/p>\n\n\n\n<p>\u23f3 <strong>Collita aproximada:<\/strong> estiu.<\/p>\n\n\n\n<p>\ud83d\udecd\ufe0f <strong>A la nostra botiga pots comprar <a href=\"_wp_link_placeholder\">llavors de tom\u00e0tiga de ramellet<\/a>.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:cc4f7fb0-a48a-4099-96a4-2e1cd6c48148-4\" data-testid=\"conversation-turn-10\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"8f6c3d8e-1b7c-4263-9c25-a820482af13f\" data-message-model-slug=\"gpt-5-5\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<h2 data-section-id=\"nxghj6\" data-start=\"682\" data-end=\"713\">Ingredients per a 4 persones<\/h2>\n<ul data-start=\"715\" data-end=\"889\">\n<li data-section-id=\"4wso28\" data-start=\"715\" data-end=\"749\">1 kg de tom\u00e0tigues de ramellet<\/li>\n<li data-section-id=\"1m3hhw1\" data-start=\"750\" data-end=\"765\">5 arengades<\/li>\n<li data-section-id=\"1c3kwy\" data-start=\"766\" data-end=\"794\">1 manat de cebes tendres<\/li>\n<li data-section-id=\"12hvp17\" data-start=\"795\" data-end=\"822\">Oli d\u2019oliva verge extra<\/li>\n<li data-section-id=\"178lok6\" data-start=\"823\" data-end=\"830\">Sal<\/li>\n<li data-section-id=\"8xfj9\" data-start=\"831\" data-end=\"843\">Pebre bo<\/li>\n<li data-section-id=\"1fk15nt\" data-start=\"844\" data-end=\"889\">Pa torrat, galletes o coca per acompanyar<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/03\/Disseny-sense-titol-4.jpg\" alt=\"\" class=\"wp-image-10025\" title=\"\" srcset=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/03\/Disseny-sense-titol-4.jpg 600w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/03\/Disseny-sense-titol-4-12x12.jpg 12w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/03\/Disseny-sense-titol-4-300x300.jpg 300w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/03\/Disseny-sense-titol-4-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/03\/Disseny-sense-titol-5.jpg\" alt=\"\" class=\"wp-image-10026\" title=\"\" srcset=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/03\/Disseny-sense-titol-5.jpg 600w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/03\/Disseny-sense-titol-5-12x12.jpg 12w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/03\/Disseny-sense-titol-5-300x300.jpg 300w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/03\/Disseny-sense-titol-5-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/03\/Disseny-sense-titol-6.jpg\" alt=\"\" class=\"wp-image-10027\" title=\"\" srcset=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/03\/Disseny-sense-titol-6.jpg 600w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/03\/Disseny-sense-titol-6-12x12.jpg 12w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/03\/Disseny-sense-titol-6-300x300.jpg 300w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/03\/Disseny-sense-titol-6-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Elaboraci\u00f3 pas a pas de la recepta<\/h2>\n\n\n\n<p>Torram les tom\u00e0tigues de ramellet i les arengades damunt del caliu fins que quedin ben torrades.<\/p>\n\n\n\n<p>Quan siguin t\u00e8bies:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pelam les tom\u00e0tigues i les tallam a bocins petits.<\/li>\n\n\n\n<li>Desespinam les arengades, els llevam la pell i les tallam tamb\u00e9 a trossets.<\/li>\n\n\n\n<li>Netejam i picam la part blanca de les cebes tendres o grells.<\/li>\n<\/ul>\n\n\n\n<p>Mesclam dins un recipient les tom\u00e0tigues, les arengades i la ceba tendra.<\/p>\n\n\n\n<p>Trempam la preparaci\u00f3 amb pebre bo i un bon raig d\u2019oli d\u2019oliva verge extra.<\/p>\n\n\n\n<p>Tapam el recipient i ho deixam reposar dins la gelera durant tres dies perqu\u00e8 els sabors s\u2019integrin b\u00e9.<\/p>\n\n\n\n<p>Passat aquest temps, rectificam de sal i pebre bo si \u00e9s necessari i ho servim.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Consell extra<\/h2>\n\n\n\n<p>L\u2019estopeta \u00e9s ideal per acompanyar amb pa torrat, galletes o un tros de coca mallorquina. El rep\u00f2s \u00e9s clau perqu\u00e8 el plat guanyi intensitat i textura.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Autoria de la recepta<\/h2>\n\n\n\n<p><strong>Font de la recepta:<\/strong> <a href=\"https:\/\/www.miceli.es\/\" target=\"_blank\" rel=\"noopener\">Marga Coll, Restaurant Miceli (Selva).<\/a><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Altres receptes de la temporada<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Fava-negra-parada-600-x-600-px.jpg\" alt=\"Fava negra parada\" class=\"wp-image-7815 size-full\" title=\"\" srcset=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Fava-negra-parada-600-x-600-px.jpg 600w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Fava-negra-parada-600-x-600-px-12x12.jpg 12w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Fava-negra-parada-600-x-600-px-300x300.jpg 300w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Fava-negra-parada-600-x-600-px-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\">Fava negra parada<\/h4>\n\n\n\n<p>Un plat elaborat amb&nbsp;<a href=\"https:\/\/www.varietatslocals.org\/producte\/mongeta-negra\/\" target=\"_blank\" rel=\"noreferrer noopener\">faves negres seques<\/a>&nbsp;i un assortiment de verdures de temporada com carabassa, patata, pastanaga i espinacs..<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/varietatslocals.org\/recepta-doctubre-fava-negra-parada\/\" target=\"_blank\" rel=\"noreferrer noopener\">Veure la recepta<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2026\/05\/Disseny-sense-titol-2-1.jpg\" alt=\"\" class=\"wp-image-10014 size-full\" title=\"\" srcset=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2026\/05\/Disseny-sense-titol-2-1.jpg 600w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2026\/05\/Disseny-sense-titol-2-1-12x12.jpg 12w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2026\/05\/Disseny-sense-titol-2-1-300x300.jpg 300w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2026\/05\/Disseny-sense-titol-2-1-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading\">Sopes seques de col borratxona<\/h4>\n\n\n\n<p>Les sopes seques de <a href=\"https:\/\/varietatslocals.org\/producte\/col-borratxona\/\">col borratxona<\/a> s\u00f3n un dels plats m\u00e9s representatius de la cuina tradicional mallorquina. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.varietatslocals.org\/recepta-dagost-sopes-seques-de-col-borratxona\/\" target=\"_blank\" rel=\"noreferrer noopener\">Veure la recepta<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Vols sembrar aquesta Varietat Local? <a href=\"https:\/\/varietatslocals.org\/producte\/ciuro-mallorqui\/\" target=\"_blank\" rel=\"noreferrer noopener\">Visita la nostra botiga de llavors locals<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recipe of the month<\/p>","protected":false},"author":104,"featured_media":2241,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[27],"tags":[],"class_list":["post-1341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-receptari"],"_links":{"self":[{"href":"https:\/\/varietatslocals.org\/en\/wp-json\/wp\/v2\/posts\/1341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/varietatslocals.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/varietatslocals.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/varietatslocals.org\/en\/wp-json\/wp\/v2\/users\/104"}],"replies":[{"embeddable":true,"href":"https:\/\/varietatslocals.org\/en\/wp-json\/wp\/v2\/comments?post=1341"}],"version-history":[{"count":3,"href":"https:\/\/varietatslocals.org\/en\/wp-json\/wp\/v2\/posts\/1341\/revisions"}],"predecessor-version":[{"id":10046,"href":"https:\/\/varietatslocals.org\/en\/wp-json\/wp\/v2\/posts\/1341\/revisions\/10046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/varietatslocals.org\/en\/wp-json\/wp\/v2\/media\/2241"}],"wp:attachment":[{"href":"https:\/\/varietatslocals.org\/en\/wp-json\/wp\/v2\/media?parent=1341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/varietatslocals.org\/en\/wp-json\/wp\/v2\/categories?post=1341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/varietatslocals.org\/en\/wp-json\/wp\/v2\/tags?post=1341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}