{"id":1415,"date":"2021-09-01T09:00:05","date_gmt":"2021-09-01T07:00:05","guid":{"rendered":"https:\/\/enricoriolc13.sg-host.com\/recepta-de-setembre-pastanagues-frit-de-pastanaga-morada\/"},"modified":"2026-05-08T12:18:48","modified_gmt":"2026-05-08T10:18:48","slug":"receta-de-septiembre-zanahorias-frito-de-zanahoria-morada","status":"publish","type":"post","link":"https:\/\/varietatslocals.org\/es\/recepta-de-setembre-pastanagues-frit-de-pastanaga-morada\/","title":{"rendered":"Receta de zanahorias o frito de zanahoria morada"},"content":{"rendered":"<p>\n\n\n<\/p>\n<p class=\"wp-block-paragraph\">El frito de zanahoria morada es una receta tradicional mallorquina que pone en valor una de las variedades locales m\u00e1s singulares de la isla. La <a href=\"https:\/\/varietatslocals.org\/es\/producto\/zanahoria-morada\/\">zanahoria morada<\/a> destaca por su sabor intenso y ligeramente dulce, as\u00ed como por su color caracter\u00edstico, que da mucha personalidad al plato. Esta elaboraci\u00f3n combina hortalizas de temporada con chuleta, pasas y hinojo, creando un frito sabroso, equilibrado y muy arraigado en la cocina popular mallorquina.<\/p>\n<p>\n\n\n\n<\/p>\n<div class=\"wp-block-spacer\" aria-hidden=\"true\">\u00a0<\/div>\n<p>\n\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" data-section-id=\"tudprl\" data-start=\"446\" data-end=\"476\">Variedad local protagonista<\/h2>\n<p data-start=\"478\" data-end=\"518\">\ud83e\udd55 <strong data-start=\"481\" data-end=\"500\">Variedad local:<\/strong> <a href=\"https:\/\/varietatslocals.org\/es\/producto\/zanahoria-morada\/\">Zanahoria morada<\/a>.<\/p>\n<p data-start=\"520\" data-end=\"559\">\ud83d\udcc5 <strong data-start=\"523\" data-end=\"543\">\u00c9poca de siembra:<\/strong> verano y oto\u00f1o.<\/p>\n<p data-start=\"561\" data-end=\"603\">\u23f3 <strong data-start=\"563\" data-end=\"586\">Cosecha aproximada:<\/strong> oto\u00f1o e invierno.<\/p>\n<p data-start=\"605\" data-end=\"673\">\ud83d\udecd\ufe0f <strong data-start=\"609\" data-end=\"673\">En nuestra tienda puedes comprar <a href=\"https:\/\/varietatslocals.org\/es\/producto\/zanahoria-morada\/\">semillas de zanahoria morada<\/a>.<\/strong><\/p>\n<p>\n\n\n\n<\/p>\n<div class=\"wp-block-spacer\" aria-hidden=\"true\">\u00a0<\/div>\n<p>\n\n\n\n<\/p>\n<h2 class=\"wp-block-heading\" data-section-id=\"nxghj6\" data-start=\"675\" data-end=\"706\">Ingredientes para 4 personas<\/h2>\n<ul data-start=\"708\" data-end=\"941\">\n<li data-section-id=\"1rk3klx\" data-start=\"708\" data-end=\"740\">2 manojos de zanahoria morada<\/li>\n<li data-section-id=\"1map2p8\" data-start=\"741\" data-end=\"762\">1 manojo de parrillas<\/li>\n<li data-section-id=\"pnjecw\" data-start=\"763\" data-end=\"788\">Media colflori peque\u00f1a<\/li>\n<li data-section-id=\"1fgfb5h\" data-start=\"789\" data-end=\"812\">Medio manojo de hinojo<\/li>\n<li data-section-id=\"1a2vnyr\" data-start=\"813\" data-end=\"831\">100 g de chuleta<\/li>\n<li data-section-id=\"4i0woy\" data-start=\"832\" data-end=\"842\">8 ajos<\/li>\n<li data-section-id=\"19df6ot\" data-start=\"843\" data-end=\"869\">50 g de pasas grandes<\/li>\n<li data-section-id=\"gr2eno\" data-start=\"870\" data-end=\"892\">2 hojas de laurel<\/li>\n<li data-section-id=\"178lok6\" data-start=\"893\" data-end=\"900\">Sal<\/li>\n<li data-section-id=\"3x1m12\" data-start=\"901\" data-end=\"941\">Aceite de oliva o de girasol para fre\u00edr<\/li>\n<\/ul>\n<ul class=\"wp-block-list\">\n\n\n<p><!-- \/wp:post-content --><\/p>\n<p><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\n<p><!-- \/wp:spacer --><\/p>\n<p><!-- wp:columns --><\/p>\n<div class=\"wp-block-columns\"><!-- wp:column -->\n<div class=\"wp-block-column\"><!-- wp:image {\"id\":7867,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" class=\"wp-image-7867\" src=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Pastanaga-morada-600-x-600-px.jpg\" alt=\"Zanahoria morada\" title=\"\" srcset=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Pastanaga-morada-600-x-600-px.jpg 600w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Pastanaga-morada-600-x-600-px-12x12.jpg 12w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Pastanaga-morada-600-x-600-px-300x300.jpg 300w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Pastanaga-morada-600-x-600-px-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<p><!-- \/wp:image --><\/p>\n<\/div>\n<p><!-- \/wp:column --><\/p>\n<p><!-- wp:column --><\/p>\n<div class=\"wp-block-column\"><!-- wp:image {\"id\":7813,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"600\" class=\"wp-image-7813\" src=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Pastanagues-o-frit-de-pastanaga-morada-600-x-600-px.jpg\" alt=\"Zanahorias o frito de zanahoria morada\" title=\"\" srcset=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Pastanagues-o-frit-de-pastanaga-morada-600-x-600-px.jpg 600w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Pastanagues-o-frit-de-pastanaga-morada-600-x-600-px-12x12.jpg 12w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Pastanagues-o-frit-de-pastanaga-morada-600-x-600-px-300x300.jpg 300w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Pastanagues-o-frit-de-pastanaga-morada-600-x-600-px-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<p><!-- \/wp:image --><\/p>\n<\/div>\n<p><!-- \/wp:column --><\/p>\n<p><!-- wp:column --><\/p>\n<div class=\"wp-block-column\"><!-- wp:image {\"id\":10022,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"600\" class=\"wp-image-10022\" src=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/09\/Disseny-sense-titol-3.jpg\" alt=\"\" title=\"\" srcset=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/09\/Disseny-sense-titol-3.jpg 600w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/09\/Disseny-sense-titol-3-12x12.jpg 12w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/09\/Disseny-sense-titol-3-300x300.jpg 300w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2021\/09\/Disseny-sense-titol-3-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<p><!-- \/wp:image --><\/p>\n<\/div>\n<p>\u00a0<\/p>\n<\/div>\n<p><!-- \/wp:column --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<h2 data-section-id=\"fxduj7\" data-start=\"943\" data-end=\"980\">Elaboraci\u00f3n paso a paso de la receta<\/h2>\n<p data-start=\"982\" data-end=\"1016\">Cortamos toda la verdura y la chuleta:<\/p>\n<ul data-start=\"1018\" data-end=\"1188\">\n<li data-section-id=\"1f3m9a\" data-start=\"1018\" data-end=\"1053\">Las zanahorias en rodajas finas.<\/li>\n<li data-section-id=\"xtmc1b\" data-start=\"1054\" data-end=\"1099\">Los parrillos a trozos de aproximadamente 1 cm.<\/li>\n<li data-section-id=\"7vaii8\" data-start=\"1100\" data-end=\"1132\">La colflori en trocitos peque\u00f1os.<\/li>\n<li data-section-id=\"1kw5qeq\" data-start=\"1133\" data-end=\"1155\">El hinojo peque\u00f1o.<\/li>\n<li data-section-id=\"iook4b\" data-start=\"1156\" data-end=\"1188\">La chuleta a trozos de unos 3 cm.<\/li>\n<\/ul>\n<p data-start=\"1190\" data-end=\"1219\">Salamos la chuleta con antelaci\u00f3n.<\/p>\n<p data-start=\"1221\" data-end=\"1330\">Dentro de una sart\u00e9n o greixonera con aceite caliente, fre\u00edmos la chuleta hasta que est\u00e9 bien rubia. La retiramos y reservamos.<\/p>\n<p data-start=\"1332\" data-end=\"1471\">En el mismo aceite fre\u00edmos la colflori con un poco de sal, dos ajos y una hoja de laurel. Cuando est\u00e9 bien rubia y cocida, la retiramos y reservamos.<\/p>\n<p data-start=\"1473\" data-end=\"1576\">Colamos el aceite de fre\u00edr y lo pasamos a una olla o rellena. Si es necesario, a\u00f1adimos un poco m\u00e1s de aceite.<\/p>\n<p data-start=\"1578\" data-end=\"1763\">Cuando el aceite sea caliente, incorporamos el resto de los ajos, una hoja de laurel, la zanahoria morada y un poco de sal. Debemos ir alerta con la sal, ya que el aceite ya tendr\u00e1 de la chuleta.<\/p>\n<p data-start=\"1765\" data-end=\"1876\">Cuando las zanahorias est\u00e9n medio cocidas, a\u00f1adimos los gajos y el hinojo. Dejar cocer todo junto a fuego medio.<\/p>\n<p data-start=\"1878\" data-end=\"2034\">Por \u00faltimo, incorporamos las pasas y la chuleta reservada, y continuamos la cocci\u00f3n hasta que las zanahorias est\u00e9n bien tiernas. Rectificamos de sal si es necesario.<\/p>\n<p data-start=\"2036\" data-end=\"2143\">Cuando todo est\u00e9 cocido, a\u00f1adimos la colflori al final para que no se desmenuce. Lo mezclamos cuidadosamente y servimos caliente.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\n<p><!-- \/wp:spacer --><\/p>\n<p><!-- wp:heading {\"level\":3} --><\/p>\n<h3 class=\"wp-block-heading\">Consejo extra<\/h3>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Este plato gana sabor si se deja reposar unas horas antes de servirlo. Tambi\u00e9n puedes prepararlo el d\u00eda antes y calentarlo al momento.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\n<p><!-- \/wp:spacer --><\/p>\n<p><!-- wp:heading {\"level\":3} --><\/p>\n<h3 class=\"wp-block-heading\">Autor\u00eda de la receta<\/h3>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Fuente de la receta de : <a href=\"https:\/\/www.chefsins.com\/maria-solivellas\/\" target=\"_blank\" rel=\"noopener\">Maria Solivellas<\/a>, <a href=\"http:\/\/www.canatoneta.com\/\" target=\"_blank\" rel=\"noopener\">Restaurante Ca na Toneta<\/a> (Caimari).<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:spacer {\"height\":\"20px\"} --><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\n<p><!-- \/wp:spacer --><\/p>\n<p><!-- wp:heading {\"level\":3} --><\/p>\n<h3 class=\"wp-block-heading\">\u00a0Otras recetas de la temporada<\/h3>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:media-text {\"mediaId\":7961,\"mediaLink\":\"https:\/\/varietatslocals.org\/receptari\/trempo-dhivern_\/\",\"mediaType\":\"image\",\"mediaWidth\":20} --><\/p>\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns: 20% auto;\">\n<figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" class=\"wp-image-7961 size-full\" src=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/06\/Trempo-dhivern_.jpg\" alt=\"Tremp\u00f3 de invierno\" title=\"\" srcset=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/06\/Trempo-dhivern_.jpg 600w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/06\/Trempo-dhivern_-12x12.jpg 12w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/06\/Trempo-dhivern_-300x300.jpg 300w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/06\/Trempo-dhivern_-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<div class=\"wp-block-media-text__content\"><!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\">Templo de invierno<\/h4>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Este plato es una versi\u00f3n invernal del cl\u00e1sico trempr\u00f3 mallorqu\u00edn, elaborado con tomates de ramillete tostados, arenques y cebolletas.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:buttons --><\/p>\n<div class=\"wp-block-buttons\"><!-- wp:button -->\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/varietatslocals.org\/es\/receta-de-marco-estopeta-o-trempo-de-invierno\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ver la receta<\/a><\/div>\n<p><!-- \/wp:button --><\/p>\n<\/div>\n<p><!-- \/wp:buttons --><\/p>\n<\/div>\n<\/div>\n<p><!-- \/wp:media-text --><\/p>\n<p><!-- wp:media-text {\"mediaId\":7815,\"mediaLink\":\"https:\/\/varietatslocals.org\/receptari\/fava-negra-parada-600-x-600-px\/\",\"mediaType\":\"image\",\"mediaWidth\":20} --><\/p>\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns: 20% auto;\">\n<figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" class=\"wp-image-7815 size-full\" src=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Fava-negra-parada-600-x-600-px.jpg\" alt=\"Haba negra parada\" title=\"\" srcset=\"https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Fava-negra-parada-600-x-600-px.jpg 600w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Fava-negra-parada-600-x-600-px-12x12.jpg 12w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Fava-negra-parada-600-x-600-px-300x300.jpg 300w, https:\/\/varietatslocals.org\/wp-content\/uploads\/2025\/05\/Fava-negra-parada-600-x-600-px-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<div class=\"wp-block-media-text__content\"><!-- wp:heading {\"level\":4} -->\n<h4 class=\"wp-block-heading\">Haba negra parada<\/h4>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Un plato elaborado con\u00a0<a href=\"https:\/\/varietatslocals.org\/es\/producto\/judia-negra\/\" target=\"_blank\" rel=\"noreferrer noopener\">habas negras secas<\/a>\u00a0y un surtido de verduras de temporada como calabaza, patata, zanahoria y espinacas.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:buttons --><\/p>\n<div class=\"wp-block-buttons\"><!-- wp:button -->\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/varietatslocals.org\/es\/receta-de-octubre-haba-negra-parada\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ver la receta<\/a><\/div>\n<p><!-- \/wp:button --><\/p>\n<\/div>\n<p><!-- \/wp:buttons --><\/p>\n<\/div>\n<\/div>\n<p><!-- \/wp:media-text --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>\u00bfQuieres sembrar esta Variedad Local? <a href=\"https:\/\/varietatslocals.org\/es\/producto\/ciuro-mallorqui\/\" target=\"_blank\" rel=\"noreferrer noopener\">Visita nuestra tienda de semillas locales<\/a><\/p>\n<p><!-- \/wp:paragraph --><\/p>","protected":false},"excerpt":{"rendered":"<p>Receta del mes<\/p>","protected":false},"author":104,"featured_media":2335,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[27],"tags":[],"class_list":["post-1415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-receptari"],"_links":{"self":[{"href":"https:\/\/varietatslocals.org\/es\/wp-json\/wp\/v2\/posts\/1415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/varietatslocals.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/varietatslocals.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/varietatslocals.org\/es\/wp-json\/wp\/v2\/users\/104"}],"replies":[{"embeddable":true,"href":"https:\/\/varietatslocals.org\/es\/wp-json\/wp\/v2\/comments?post=1415"}],"version-history":[{"count":2,"href":"https:\/\/varietatslocals.org\/es\/wp-json\/wp\/v2\/posts\/1415\/revisions"}],"predecessor-version":[{"id":10038,"href":"https:\/\/varietatslocals.org\/es\/wp-json\/wp\/v2\/posts\/1415\/revisions\/10038"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/varietatslocals.org\/es\/wp-json\/wp\/v2\/media\/2335"}],"wp:attachment":[{"href":"https:\/\/varietatslocals.org\/es\/wp-json\/wp\/v2\/media?parent=1415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/varietatslocals.org\/es\/wp-json\/wp\/v2\/categories?post=1415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/varietatslocals.org\/es\/wp-json\/wp\/v2\/tags?post=1415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}